Ready to address excessive drinking in your life? Many people find peer support helps them take steps toward recovery. Two… Read more
Category: FITNESS
The popularity of e-bikes and e-scooters is soaring, but are they safe?
Ever ridden an e-scooter or e-bike? The convenience, affordability, and flat-out fun of these “micromobility” modes of transportation are undeniable…. Read more
Boosting your child’s immune system
Parents often wonder: What can we do to keep our children healthy? Are there ways to boost the immune system… Read more
Are you getting health care you don’t need?
Ever wonder if every medical test or treatment you've taken was truly necessary? Or are you inclined to get every… Read more
Protect your skin during heat waves — here’s how
Global average temperatures have soared in 2024, surpassing records set just last year. Extreme heat poses numerous health risks, some… Read more
CAR-T immunotherapy for prostate cancer?
By fighting off pathogens, the specialized cells of our immune systems help to keep us healthy and free of infectious… Read more
How — and why — to fit more fiber and fermented food into your meals
An F may mean failure in school, but the letter earns high marks in your diet. The two biggest dietary… Read more
Want to cool down? 14 ideas to try
You’re huffing and puffing and starting to sweat — and that’s just from walking across the parking lot in blistering… Read more
How well do you score on brain health?
Need another jolt of motivation to shore up a resolution to shed weight, sleep more soundly, boost nutrition or exercise… Read more
Is the portfolio diet the best diet ever?
News flash: What we eat can play a pivotal role in warding off — or treating — disease and enhancing… Read more